MSRC is working with Busby Strength and Conditioning to offer athletes an 7-week, ski-specific strength and conditioning program to complement preseason dryland workouts as our Wednesday night sessions come to an end.

Busby Strength and Conditioning
311 Rocky Lake Drive, Unit 5
Bedford, NS
Workouts will take place on Wednesday nights from 7:00 - 8:00 PM from October 29 - December 10 (inclusive). This will take athletes up to the week prior to our Mont-Sainte Anne Preseason Camp.
Martock Dryland Training
Ski Martock
Dryland Training: U10/U12/SRT
U12/SRT - Busby Strength and Conditioning
Busby Strength and Conditioning
Wednesday Night: Extra Strength and Conditioning
Martock Dryland Training
Ski Martock
Dryland Training: U10/U12/SRT