Dryland training runs from September to November. Please meet at the Emera Oval.
Athletes should come dressed in comfortable athletic clothing suitable for the temperature and athletic sneakers.
Please also bring a Water Bottle!
Questions? Contact: coaches@msrc.ca
Wednesday Night Training
Wednesday Night Training for 3-day programs (or U12/I14+ who selected Wednesday Night)
Masters Training
Ski Martock
Weekly Masters Practice
Mont Farlagne Race
Mont Farlagne
Pending Race Notice U10+: GS/SL